Post-traumatic stress disorder, or PTSD, is one of the most extreme anxiety related disorders. It stems from being involved in a traumatic or disturbing event. According to the U.S. Department of Veteran Affairs, around 8 million adults have PTSD during any given year. PTSD manifests itself very similarly as a panic attack that rarely stops. Seeing objects, hearing loud or specific noises, or even certain scents can trigger a flashback. Some even have a full attack causing the sufferer to often momentarily lose all sense of reality. Events like these can be physically dangerous for the sufferer and those around them alike.
PTSD affects more than just those in the military. Psychologist have expanded the definition of PTSD to be anyone of any age who is suffering mentally and physically from a past, disturbing event. Even children experience PTSD. Often, children who live in violent households or have experienced sexual/physical abuse or witnessed it occur, develop PTSD that often lasts their entire lives. It is also estimated that one out of every three sexual assault victims will experience PTSD. Likewise, women are twice as likely than men to develop PTSD. There are many different treatment options when dealing with PTSD. Pharmaceutical companies and psychologists often recommend medication. However, this route is not sustainable long term. Therefore, we will go over two natural forms of treatment we believe work best:
Cannabidiol, or CBD, is a major non-psychotomimetic compound of the Cannabis Sativa plant. It provides many benefits similar to that of Cannabis, but contains no THC. Therefore, CBD is completely legal in all 50 states and delivers no psychoactive effects. CBD has been shown to carry neuroprotective and neurogenic effects as well as anxiolytic effects in humans and animals. CBD is currently being used to treat many mental and autoimmune disorders and is currently being tested for its anti-cancer properties.
However, the most thought provoking and research-based facts have been shown in the treatment of PTSD. CBD administered to those suffering from PTSD showed after the CBD bound to the receptors in the brain, the sufferer felt relaxed, their cognitive skills were increasingly high, heart rate and blood pressure significantly decreased, while anxiety and panic attacks were greatly reduced. More on this study can be found here. Likewise, if you or a loved one are interested in trying CBD, we have a great place for you to start your search into the very products used in this research. CBD is offered in:
There are many options so you can find what is most comfortable for you. Likewise, each option contains CBD of different strengths and for different concerns. Therefore, we hope you take the time to look through these links and find an option that works best for you.
Support groups are the second way for sufferers to find great relief. In support groups, PTSD sufferers talk about daily problems and struggles with others who have the disorder. Although they will not treat the actual symptoms related to PTSD, support groups have been shown to be very effective in managing symptoms. This is because the sufferer will find a sense of connectedness and belong with others who understand their struggles. It is also a great source of advice and can help those who suffer find the next step in treating their PTSD.
These groups are also often encouraged for family members and friends to attend. This aspect can help the sufferer relate better to their family and vice-versa. This will also give a better understanding to those around the sufferer of what they are dealing with and how to more effectively help them.
To find support groups is not very difficult at all. There are many resources to help find the best group for each sufferer.
Places to look…
- Search online for “PTSD Support Groups”. This is always the first step. In addition to this, you can always use more specific words to find a support group that is directly dealing with the same type of PTSD as you.
- Anxiety and Depression Association of America also has a list of support groups for PTSD and other mental illnesses alike all across America.
- Sidran Help Desk can also help you locate support groups and someone will work with you directly to make sure it is the perfect one for you.
- National Alliance on Mental Illness offers a help line that can speak with you directly, provide resources, as well as locate support groups. Their number is 1(800)950-NAMI (6264).
Speaking to others is a great way of dealing with and managing PTSD. It is always important though to treat PTSD directly and to accompany that process with support groups. No one is alone when dealing with PTSD and you or your loved one should focus on connecting with others who can help you and finding a treatment method that works best for you.